On Monday, November 20th, let's come together for a heartwarming Virtual Gratitude Event ❤️ to share and celebrate all that we're grateful for!

You will receive your very own gratitude journal, as we reflect on all the good in our lives and all the things that bring us joy!

You will connect, share affirmations, and lean into gratitude with other like-minded women!

As a member, you have a unique opportunity to also GIFT 🎁 this event to a friend. See below for more details!

Let's embrace the power of gratitude and make this event a celebration of the good things in life.

GROW Gratitude Event Details

When: Monday, November 20th at 4pm MST/5pm CST/6pm EST/3pm PST

Where: Zoom - Link to be sent with registration

Who: All GROW Members and your friend!

The Power of Gratitude 💖

The benefits of gratitude - beyond the obvious :)

🙏 Stress Reduction: When you focus on the things you're grateful for, you GROW away from negative thoughts and worries. It can also lower stress hormones in your body improving overall wellness!

🙏 Improved Mental Health: Expressing gratitude encourages a more positive outlook on life, which can enhance your emotional well-being.

🙏 Better Sleep: When you focus on positive aspects of your day and express gratitude, it can help calm your mind and improve one of the most crucial aspects of wellness - your sleep.

🙏 Stronger Relationships: Expressing gratitude towards others can strengthen your relationships, providing emotional support and a sense of belonging.

Agenda

Guided Gratitude Meditation - We will slow down and recenter on what's important

Importance of Gratitude - Learn about the importance of consistently practicing gratitude

Gratitude Holiday Art Project - Give the gift of gratitude to yourself or someone else this holiday season!

Gratitude Connection - Connect with others and share inspirational moments of gratitude

Bring a Friend Ticket🎁

Spread the love and gratitude by gifting a ticket to a friend for your upcoming GROW gratitude event!

It's the perfect way to show your appreciation and create beautiful memories together!

Join us in celebrating the power of gratitude!

Reserve your ticket now and make this event a heartwarming experience for you and your friend!